meditation

Meditation Is A LOT More Than You Think It Is!

April 12, 2018

divorce, divorce advice, divorce coach, divorce coach Massachusetts, divorce coaches, divorce coaching, divorce help, divorce meditation, divorce NLP, divorce options, divorce reality, divorce risk, divorce support, failed marriage, failed relationship, Laura Miolla, meditation

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VIDEO: Meditation Is A LOT More Than You Think It Is! What happens to your brain on meditation? Watch my brief video to learn how they are connected AND how you can use meditation to your advantage. Download the TranquilMe app for iPhone or Android or visit Tranquil Spectrum to explore guided meditations. Visit One…

Forget New Year Resolutions! Tap Into The Law Of Attraction Instead

December 29, 2013

Laura Miolla

abundance, divorce, divorce coach, law of attraction, meditation, new year's resolutions, peace, positive intentions, reslotutions, resolutions, self-care, success

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Resolutions set us up for failure, so leverage the Law of Attraction to make true change in your life. Apparently, this is the time, more than any other time of the year, when we’re allowed to dream. This is the time when we’re supposed to write down our goals or resolutions for the coming year.…

Thrive During Your Divorce With These 4 Self-Care Tips

November 5, 2013

Laura Miolla

after divorce, divorce, divorce advice, divorce and kids, divorce coach, divorce help, exercise, gratitude, laughter, meditation, self-care, separation

Self-care is about more than just a mani-pedi or a new haircut. It’s about nourishing your soul. Women are traditionally care-givers. Unfortunately, we are sometimes so busy taking care of everyone else, we forget to take care of ourselves. I see it all the time as a divorce coach. My clients start talking about everyone…