gratitude

appreciation

If Nothing Else, Hold On To Gratitude During Your Divorce

How would a heaping portion of gratitude make a difference in your divorce? Divorce comes with its own unique blend of emotions. It contains all of the typical feelings associated with a break-up, like hurt, rejection, anger and self-doubt. With divorce, though, all those feelings get intensified and mixed together with an extra helping of…
meditation

Thrive During Your Divorce With These 4 Self-Care Tips

Self-care is about more than just a mani-pedi or a new haircut. It’s about nourishing your soul. Women are traditionally care-givers. Unfortunately, we are sometimes so busy taking care of everyone else, we forget to take care of ourselves. I see it all the time as a divorce coach. My clients start talking about everyone…
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