divorce stress

Divorce Stress WILL Kill You … If You Let It

VIDEO: Divorce Stress WILL Kill You … If You Let It Your marriage is stress. Your divorce is stress. And stress is toxic … to your mind, body and spirit. You can’t swallow that stress and internalize it. If you do, that stress will become disease. I know on a very personal level. So, watch…
casual sex

What Casual Sex Can Teach You After A Divorce

If you lost yourself in your marriage, a fun fling after your divorce can introduce you to … YOU again! She was 40 and had just initiated her divorce. He was 28 and single. They met at a business conference and spent one crazy night together before heading back to their respective lives. She had…
numbing

Numbing Yourself Through Divorce Isn’t The Answer

Choosing to mask your feelings through overeating, alcohol, or shopping during your divorce will keep you stuck. Is that really where you want to be?  Divorce can feel like failure. It can feel like rejection. And it can feel like betrayal. Divorce is a shock, even if you initiated it. Everything you know is turned…
controlling ex

Divorce a Controlling Ex and Find Your Voice

Leave the fear and intimidation behind to focus on what’s most important. I’ll call her Janet. She spent years of her life married to a man who used emotional abuse to control her. When she had her epiphany and filed for divorce, he threatened her and swore he would take everything that she cherished, including…
feelings

6 Surprising Feelings You’re Going To Have About Your Divorce

Anger at your ex? Sure, that’s a given. But hope, elation or even nostalgia? Now those are some unexpected feelings. Don’t worry: They’re all totally normal. I still don’t know what to do with my rings now that I’m divorced. Every now and again, I still like to dig them out from where I had…
Overwhelmed

Overwhelmed By Your Divorce? Avoid These 7 Mistakes!

Don’t let “divorce overwhelm” hijack your divorce and cause you to make these mistakes! I confess. I was completely overwhelmed by my divorce. Where once I had been on solid ground, now I was at sea without any sense of how I was going to stay afloat, never mind what direction I needed to take.…
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