divorce numbing

Are You Sabotaging Your Kids?

VIDEO: Are You Sabotaging Your Kids? Parenting in divorce is tricky business. What is your role as a parent? And what matters the most with your kids? Watch my brief video to make sure you aren’t sabotaging them. Often, the negative emotions associated with divorce make people forget that divorce is about the marriage, not…

Are You Approaching The Divorce Process The RIGHT Way?

VIDEO: Are You Approaching The Divorce Process The RIGHT Way? What IS the right way to divorce? Divorce is a big unknown for most people … so how do you know the best way to approach it? Watch my brief video to learn how.  I confess. I was completely overwhelmed by my divorce. Where once…
This One SIMPLE Shift Can Change Everything In Your Life

This One SIMPLE Shift Can Change Everything In Your Life!

VIDEO: This One Simple Shift Can Change EVERYTHING In Your Life! Perspective is everything. Learn how to make one simple shift that will improve the quality of your life … regardless of the chaos going on around you. Apparently, this is the time, more than any other time of the year, when we’re allowed to…

What Does Your Future Self Want You To Know?

VIDEO: What Does Your Future Self Want You To Know? You don’t have all the answers around what your path forward looks like … but your future self already knows how you got there. Watch my brief video to access the wisdom of your Future Self. Imagine your ideal future … one, five, ten or…
Coping With Loss

Coping With Loss & Letting Go In Divorce

VIDEO: Coping With Loss & Letting Go In Divorce Divorce is a traumatic event only second to death. And in many ways, it IS a kind of death. Watch my brief video to learn how to cope with this loss AND how to let go and move on. Coping with loss isn’t easy … regardless…
The Holidays Don't Have To Suck During Divorce

The Holidays Don’t Have To Suck During A Divorce

VIDEO: The Holidays Don’t Have To Suck During A Divorce The holidays are an extremely stressful time for anyone going through a divorce (and even after). Learn my perspective on how to approach it differently to limit your stress and increase the quality of your experiences.  Resolutions set us up for failure, so leverage the…
Creating a Parenting Plan

Creating Your Parenting Plan In Divorce

VIDEO: Creating Your Parenting Plan In Divorce Negotiating a parenting plan in a divorce is one of the trickiest parts of this negotiation … and one with financial consequences you need to be aware of!  Watch my brief video to learn more about how you can create a plan that works for your family. Creating…
People Treat You The Way YOU Treat You

People Treat You The Way YOU Treat You

VIDEO: People Treat You The Way YOU Treat You Whether you realize it or not, YOU are setting the tone for how people treat you … by what you allow, by how you compromise yourself for others and by how you treat YOURSELF! Self-respect goes a long way in creating boundaries that can either minimize…

We Are Numbing Ourselves

VIDEO: We Are Numbing Ourselves We all numb ourselves somehow … with television, over-eating, shopping, drugs or alcohol. Yet, when we do those things, we are removing ourselves from our experience. We aren’t there. And you HAVE to be if you are going through divorce, even though this is the time when you want to…
Menu