We Are Numbing Ourselves
We all numb ourselves somehow … with television, over-eating, shopping, drugs or alcohol. Yet, when we do those things, we are removing ourselves from our experience. We aren’t there. And you HAVE to be if you are going through divorce, even though this is the time when you want to numb yourself the most. Watch my brief video to learn more about how our numbing strategies shield us from experience and make us powerless.