Learn Why Your Words Matter!

VIDEO: Learn Why Your Words Matter! Words matter … whether you realize it or not! Are you intentional about the words you choose to use? If not, you might want to check yourself after watching my brief video. Everything in your life is based on relationships … yes, your relationship with others, but more importantly,…

What Does Your Future Self Want You To Know?

VIDEO: What Does Your Future Self Want You To Know? You don’t have all the answers around what your path forward looks like … but your future self already knows how you got there. Watch my brief video to access the wisdom of your Future Self. Imagine your ideal future … one, five, ten or…
People Treat You The Way YOU Treat You

People Treat You The Way YOU Treat You

VIDEO: People Treat You The Way YOU Treat You Whether you realize it or not, YOU are setting the tone for how people treat you … by what you allow, by how you compromise yourself for others and by how you treat YOURSELF! Self-respect goes a long way in creating boundaries that can either minimize…

Divorce Stress WILL Kill You … If You Let It

VIDEO: Divorce Stress WILL Kill You … If You Let It Your marriage is stress. Your divorce is stress. And stress is toxic … to your mind, body and spirit. You can’t swallow that stress and internalize it. If you do, that stress will become disease. I know on a very personal level. So, watch…

Recovering From A Toxic Relationship

VIDEO: Recovering From A Toxic Relationship Learn how to recover from a toxic relationship … and how not to find yourself there again! Watch my brief video to learn what I know as a divorce coach.  Leave the fear and intimidation behind to focus on what’s most important. I’ll call her Janet. She spent years…

Divorcing A Narcissist

VIDEO: Divorcing A Narcissist  Divorcing a narcissist comes with its own special set of challenges. Learn what those are in my brief video so you can be prepared! Leave the fear and intimidation behind to focus on what’s most important. I’ll call her Janet. She spent years of her life married to a man who…
Divorce Stress

How To Listen To Your Body When Stressed

Guest Article: How To Listen To Your Body When Stressed I know that you are worth it even if you don’t feel that way right now. by Jennifer Pesetsky Here’s what might be going on in your life right now. You are going through a divorce You are raising kids You are caring for a…
Your Own Worst Enemy

You Are Your Own Worst Enemy

VIDEO: You Are Your Own Worst Enemy You are your own worst enemy. You are sabotaging yourself in your relationships, at work and in your life. Learn how to identify and minimize your inner critics by watching my brief video. How can you win when you keep playing small? You stay too long. You allow…
What Is Love?

What Is Love?

VIDEO: What Is Love? At the heart of every relationship gone bad, there is a twisted definition of love from at least one partner (and likely both). And by twisted, I mean … not fulfilling, not equal and certainly not reciprocal. And I know I had the same issue in my own marriage. Watch my brief…
Ask For Help

Ask For Help

VIDEO: Ask For Help Asking for help makes most people deeply uncomfortable. I know because of what my clients tell me … and I know because of my own struggles with it in the past. Watch my brief video below to hear my new perspective that asking for help is actually a gift. I hadn’t…
The Enemy Of Authenticity

Perfection Is The Enemy Of Authenticity

VIDEO: Perfection Is The Enemy Of Authenticity What is authenticity? And how does it contribute to your “success”? Watch my brief video below to gain a different perspective on perfection, authenticity and success. I was recently on vacation … sitting on a beach … thinking to myself … now, THIS is how to live!” Of course,…
minimize

4 Steps To Stop Minimizing Yourself In Your Own Life

How can you win when you keep playing small? You stay too long. You allow too much. You don’t insist on anything. You compromise all the time … in relationships, marriages and jobs. You say yes when you want to say no. You bend over backwards for others who never do the same in return.…
numbing

Numbing Yourself Through Divorce Isn’t The Answer

Choosing to mask your feelings through overeating, alcohol, or shopping during your divorce will keep you stuck. Is that really where you want to be?  Divorce can feel like failure. It can feel like rejection. And it can feel like betrayal. Divorce is a shock, even if you initiated it. Everything you know is turned…
law of attraction

Forget New Year Resolutions! Tap Into The Law Of Attraction Instead

Resolutions set us up for failure, so leverage the Law of Attraction to make true change in your life. Apparently, this is the time, more than any other time of the year, when we’re allowed to dream. This is the time when we’re supposed to write down our goals or resolutions for the coming year.…
ocean

7 Steps for Finding Peace During And After Your Divorce

Dealing with a divorce over the holidays can be difficult. So, give yourself the gift of peace and joy. The holiday season is meant to be all about peace and good will. During and after a divorce, though, it’s difficult to find that peace, that joy, in your life – especially with the ghost of…
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